Tag: Egg Whites Egg

Both kinds of diabetes that are out there can be dangerous to your health. Education is half the battle when fighting diabetes. Read the information in this article, and use the tips and advice to help you manage this disease in your life.

Foods have a “glycemic index” number which says how much they will affect blood sugar based on what is in them. Don’t forget: Lower GI numbers mean that the food is better for someone with diabetes.

Lots of other protein-rich foods besides meat exist, such as beans, tofu, eggs, and dairy products. You will enjoy eating more …

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