Tag: cold packs

Many people who have arthritis feel down and out. This article will provide you with effective tips for living with the discomfort of arthritis.

Try heated pads or packs of ice to relieve joint pain. Try to alternate when applying the warm and cold packs for better results. Always check with your physician for a pain management strategy when using cold and heat for pain.

Women who are living with arthritis might want to reconsider high heels. They may seem to be attractive, but they’re not good for your feet. This will damage your knee and make arthritis even worse. …

Health